CHAD 1000X Origin
On behalf of Sara Wilkinson and The Step Up Project in the USA, we, the Trek4Vets team, are honoured to continue the work done since 2018 to bring the hero workout “#CHAD1000x” to Australia and New Zealand this Remembrance Day, 11 November.
The HeroWOD #Chad1000x pays tribute to Navy SEAL Chad Wilkinson, a warrior who tragically succumbed to the weight of multiple deployments, several traumatic brain injuries, blast wave injuries, and PTSD, leading him to take his life on 29th October 2018.
Trek4Vets Purpose
Let’s not only honour Chad and all those lost to the invisible wounds of service, but also support those still fighting silent battles today.
Your participation helps fund vital veteran programs through our charity partners:
- Waves of Wellness Foundation delivering surf therapy programs that reconnect veterans with the ocean, community, and self.
- Harbour Combat Sports supporting veterans through Jiu-Jitsu and combat sports that rebuild confidence, discipline, and belonging.
Together, we move from remembrance to action, helping our veterans not just survive, but thrive.
CHAD1000X Hero WOD
How It Works
1000X Step Ups completed as a team, partner, or individual for time.
3 OPTIONS:
1
Slick //
No weight. You pick the height of the step-ups.
2
Standard //
15Kg/10Kg weight. You pick the height of the step-ups.
3
Expert //
20Kg/15kg weight. Use 20" box for step-ups.
“Even while serving as a SEAL, Chad took time to scale up to the Expert version. There is zero shame in starting Slick, or with Standard weight, or in sharing the steps with a friend.”
Sara Wilkinson
Join us in Honour and Action (2025)
Two official CHAD1000X events will take place in 2025
Both events are free to attend and open to all fitness levels.
Pirate Park, Noosa QLD
Saturday, 8 November 2025 — 07:15 AM – 10:30 AM
Hosted by Ant Plater
Agenda:
- 7:15 — Arrival and check in Pirate Park
- 7:30 AM — CHAD1000X Brief
- 7:35 AM — Jake Douglas CHAD1000X Master Class & Warm-Up
- 7:55 AM — Final Prep
- 8:00 AM — CHAD1000X Start
- 10:30 AM — Event Concludes
Scarborough Beach Amphitheatre, WA
Sunday, 16 November 2025 — 06:45 AM – 10:00 AM
Hosted by Andrew Pap
Agenda:
- 6:45 AM — Arrival & Check-In
- 7:00 AM — Optional Mobility with Cam Watkins (45 mins)
- 8:00 AM — Main Event Starts
- 9:30 AM — Workout Finishes
- 9:45 AM — Optional Ocean Dip
- 10:00 AM — Coffee & Hangs with Hydrate The People + Microology
Ticket Registration
How to Register:
Select your location and complete the quick form.
Cost: Free
If you’d like to contribute, please consider adding a donation during registration. Every dollar makes a difference.
Registrations
Chad 1000x Perth Event
ABN 85 637 142 977
WAIVER & RELEASE FORM
We are aware that physical exercise can be strenuous and participants risk serious injury, we therefore urge you to undertake a physical examination with your doctor prior to using any exercise equipment or participating in any exercise activity.
- You agree that by participating in this workout, physical exercise or training activities, you do so entirely at your own risk.
- You agree that you are voluntarily participating in these activities and use of these facilities and premises and assume all risks of injury, illness, or death. We are also not responsible for any loss of your personal property.
- You agree that you are in good physical condition and do not suffer from any known disability or condition which would prevent or limit your participation in this exercise program
- You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability.
- You acknowledge that this waiver is applicable at all Trek4Vets locations and any other venues where activities are undertaken with Trek4Vets
- You expressly agree to release and discharge Trek4Vets, the trainers and/or instructors from any claims, demands, and causes of action as a result of your voluntary participation at The Trek4Vets event (including Chad 1000x Perth), to the extent permitted by law.
- You fully understand that you may injure yourself as a result of your participation in the workout and hereby release Trek4Vets, the trainers and/or instructors from any liability now or in the future for conditions that you may obtain directly or indirectly from participating, to the fullest extent permitted by law. These conditions may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, back, shoulders, hips, feet, wrists, elbows or any other illness or soreness that may incur, including death.
To the extent that statute or case law does not prohibit releases for negligence, this release is also for negligence.
If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.
Patches
Our limited-edition CHAD1000X patches ($25) are a symbol of gratitude, unity, and purpose.
- Available only to registered attendees of the Scarborough or Noosa events. Patches must be pre-purchased before your event date, while stocks last.
- If you’re not attending but wish to order patches for your gym, home, or community event, there is a minimum order of 10 patches. These orders should be made before the end of October to ensure arrival before Remembrance Day.
Patches will continue to be sold until stocks run out, with shipments sent at the end of October to ensure delivery before Remembrance Day.
Donations
If you can’t attend, you can still make a difference. Every donation supports programs that rebuild purpose, connection, and resilience for veterans.
Waves of Wellness Foundation
A mental health charity delivering surf therapy programs that harness the ocean’s power to improve connection, confidence, and wellbeing.
Harbour Combat Sports
A veteran-run gym offering Jiu-Jitsu and combat sports training that strengthens physical and mental health while building belonging beyond service.
All proceeds from the CHAD1000X campaign are donated directly to these organisations.
Training Program
The Chad1000X HeroWOD is designed to emulate Chad’s preparation he gave for mountainous warfare.
Even himself, scaled the workout according to his current fitness level. We certainly encourage affiliates hosting the workout to begin filtering lower body training to prepare their community for the day. If you want to implement further training in to be best prepared, look at downloading our 4 week program designed by Australian combat veteran and strength and conditioning coach - Ant Plater.
We’re proud to be supported by KINTA Fitness, an Australian Special Forces veteran-owned and operated business.
In honour of Remembrance Day 2025, KINTA is supporting the Perth CHAD1000X event at Scarborough Beach Amphitheatre and offering 15% off all strength and conditioning equipment, including weight vests, plyometric boxes, and more, to help you prepare for CHAD1000X.
Please use the discount code CHAD1000X at checkout via www.kintafitness.com.au or visit their showroom at Unit 4, 516 Alexander Drive, Malaga WA
CHAD1000X
FAQs
-
What is CHAD1000X?
CHAD1000X is a free community workout consisting of 1,000 step-ups to honour the service and sacrifice of our veterans.
It represents resilience, remembrance, and hope — uniting Australians to step up for those who have stepped up for us.
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When and where are the official events?
There are two official 2024 CHAD1000X events hosted by Trek4Vets:
Pirate Park, Noosa (QLD)
Friday, 8 November — 8:00 AM to 10:30 AM
Hosted by Ant Plater with a live DJ setting the atmosphere throughout the event.
Expect a vibrant morning of energy, connection, and purpose as the Noosa community comes together by the beach to move in honour of our veterans.
Scarborough Beach Amphitheatre (WA)
Saturday, 16 November — 6:45 AM to 10:00 AM
Hosted by Andrew Pap
Both events are free to attend and open to all fitness levels. Please arrive early to check in.
-
What’s the schedule for the Perth event?
Scarborough Beach Amphitheatre — Saturday, 16 November
6:45 AM Arrival & check-in
7:00 AM Mobility with Cam Watkins (45 mins)
8:00 AM Main event starts
9:30 AM Workout finishes
9:45 AM Optional ocean dip
10:00 AM Coffee + hangs with Hydrate The People & Microology
-
What’s the schedule for the Noosa event?
Pirate Park, Noosa — Friday, 8 November
7:45 AM Arrival & check-in
8:00 AM Main event starts
DJ on deck throughout the morning to keep spirits high
10:30 AM Event concludes
Bring your friends, your energy, and your gratitude — it’s a morning built around community, remembrance, and hope.
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How do I register?
Registration is free and open to everyone.
You can register for either event through the Trek4Vets website — or nominate your own gym, home, or park as a community CHAD1000X location.
We’ll share community-run locations on our socials to help others join near you.
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Do I need to register to donate?
No. You can donate without registering — every contribution helps fund veteran wellbeing programs through Waves of Wellness and Harbour Combat Sports.
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How much does it cost to participate?
The event is completely free.
Donations and patch purchases are optional but directly support veteran programs.
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How do I get a CHAD1000X patch?
Patches cost $25 and can be purchased only if you’re attending either event.
If you’d like patches posted, there’s a minimum order of 10.
To ensure your patches arrive before Remembrance Day, please order by:
1 November for Noosa participants
8 November for Perth participants
We’ll continue selling patches until stocks run out, and all orders will be shipped at the end of October to guarantee timely delivery where possible.
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Can I still get involved if I can’t attend an event?
Absolutely. You can:
Host your own CHAD1000X with friends, family, or your gym.
Donate directly through the Trek4Vets website.
Share our cause on social media to help raise awareness.
Every action — big or small — contributes to remembrance and hope.
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Where do the funds go?
All proceeds and donations support veteran mental and physical wellbeing through:
Waves of Wellness Foundation — surf-therapy programs promoting connection and healing.
Harbour Combat Sports — providing Jiu-Jitsu and combat-sport opportunities that build purpose and belonging.
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What should I bring?
Comfortable training gear, sturdy shoes, a towel, water bottle, and plenty of spirit.
For the Perth event, pack bathers if you’re joining the ocean dip afterwards!
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Is the workout suitable for everyone?
Yes — CHAD1000X is scalable for all fitness levels.
You can adjust the height of your step, pace, or total reps to suit your ability.
It’s not about speed — it’s about showing up and honouring the meaning behind every step.
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Who can I contact for more information?
For questions, group registrations, or patch orders of 10 or more, please email [email protected] or reach out via our @trek4vets instagram.